BLACK BUSINESS SPOTLIGHT!

I have a Health and Fitness Business called “Jarin. Fitness” which provides services such as Fitness Training (currently Virtual), educational guidance on exercise, nutrition, health, and wellness. My Movement and motto are to “Get You Fit For Life”. I am passionate about teaching people, especially women how to embark on and maintain a healthy lifestyle.

When you join the “Get Fit Tribe” by purchasing a service, you will receive a Get Fit Kit which will include a logo t-shirt, a motivational letter from me with tips included, and a totalifechanges health product(sample). I sell health products called totallifechanges: e.g detox tea, alleviate pain cream, weight loss coffee, energy products, multivitamins, etc... My fitness clothing line is coming soon so stay tuned.

FINANCIAL FORTITUDE TIP

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Financial Fortitude is one of Delta Sigma Theta Sorority, Inc.'s newest initiatives under the Economic Development Thrust and was established to promote financial literacy by providing financial education through workshops and seminars to chapter members and county residents. Financial Fortitude was established as a result of increasing unemployment, Social Security debts, and the widening gap between wealth and poverty. Financial Fortitude helps participants to set and define goals, to develop a financial plan to achieve goals and to put their plan into action. Here is March's Financial Fortitude Tip!

physical & mental health tip

Protect Yourself and Others by Staying Safe:
  • Wash your hands often with soap and water for at least 20 seconds, especially after being in a public place, or after blowing your nose, coughing or sneezing. If soap and water are not readily available, use a hand sanitizer with at least 60% alcohol.
  • Avoid touching your eyes, nose and mouth with unwashed hands.
  • Avoid close contact with people who are sick, and practice social distancing by keeping at least 6 feet away from others if you must go out in public.
  • Wear a cloth face covering to cover your mouth and nose when around others and when you must go out in public. The cloth face cover is meant to protect other people in case you are infected. Don’t place one on young children under age 2, anyone who has trouble breathing, or is unconscious, incapacitated or otherwise unable to remove the mask without assistance. Learn more.
  • Cover your nose and mouth with a tissue when coughing or sneezing and throw the tissue away after use. If a tissue isn’t available, cough or sneeze into your elbow or sleeve, not your hands.
  • Clean and disinfect frequently touched surfaces daily. This includes tables, doorknobs, light switches, handles, desks, computers, phones, keyboards, sinks, toilets, faucets and countertops.
For more information on COVID-19 updates and safety tips, please visit www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/prevention.html

THANK YOU JARIN!

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​Jarin Bostic, a 2006 Baldwin High School graduate, shared her talent with members of the Milledgeville Alumnae Chapter of Delta Sigma Theta, Inc and the community on February 6th to boost us into Heart Health Month.  Mrs. Bostic currently teaches Environmental Science at Baldwin High School and Pathophysiology as an online Adjunct professor at Ameritech School of Nursing.  Her past experience includes working at Coliseum Hospital in Cardiac and Pulmonary Rehab as an Exercise Physiologist.  Thanks again Jarin!!!

 NATIONAL WEAR RED DAY!

Milledgeville Alumnae Chapter Members of Delta Sigma Theta, Inc. and their community participate in National Go Red Day!

BILLION DOLLAR CHALLENGE

The Billion Dollar Challenge (BDC) is an initiative of the Dfree financial freedom movement. Dfree is a transformative faith-based, wealth building system specifically designed with the black community in mind. This premier program includes a variety of tools to educate, motivate, and support people who choose to achieve and sustain financial freedom. 
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